{"id":86553,"date":"2021-03-25T15:31:12","date_gmt":"2021-03-25T14:31:12","guid":{"rendered":"https:\/\/happy.ch\/blog\/pourquoi-eviter-le-metal-quand-on-dort\/"},"modified":"2024-06-21T11:43:25","modified_gmt":"2024-06-21T09:43:25","slug":"pourquoi-eviter-le-metal-quand-on-dort","status":"publish","type":"post","link":"https:\/\/happy.ch\/fr\/blog\/pourquoi-eviter-le-metal-quand-on-dort\/","title":{"rendered":"Pourquoi \u00e9viter le m\u00e9tal quand on dort?"},"content":{"rendered":"\n
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\n Mieux dormir sans m\u00e9tal \u2013 les tenants et aboutissants <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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Tu passes des nuits agit\u00e9s, \u00e0 te tourner et te retourner pendant des heures sans r\u00e9ussir \u00e0 t\u2019endormir? Est-ce que cela pourrait \u00eatre d\u00fb au m\u00e9tal dans ton lit? \u00c0 l\u2019\u00e9lectrosmog dans ta chambre? Ou ces explications ne tiennent-elles pas debout? Nous avons men\u00e9 l\u2019enqu\u00eate et te pr\u00e9sentons nos conclusions.<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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  1. \n Le m\u00e9tal dans le lit perturbe-t-il le sommeil et est-il nocif?<\/a>\n <\/li>\n
  2. \n Existe-t-il des donn\u00e9es scientifiques sur le sommeil dans un environnement sans m\u00e9tal?<\/a>\n <\/li>\n
  3. \n Pourquoi dormir dans un environnement sans m\u00e9tal?<\/a>\n <\/li>\n
  4. \n Comment et o\u00f9 se produisent les champs \u00e9lectromagn\u00e9tiques?<\/a>\n <\/li>\n
  5. \n Le matelas happy et le lit happy sont-ils fabriqu\u00e9s sans m\u00e9tal?<\/a>\n <\/li>\n <\/ol>\n <\/div>\n<\/div>\n\n\n\n
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    \n 1. Le m\u00e9tal dans le lit perturbe-t-il le sommeil et est-il nocif? <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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    Certains vendeurs de literie sont d\u2019accord sur le fait que les m\u00e9taux dans le lit sont nocifs. Mais pourquoi en fait? En r\u00e9alit\u00e9, le m\u00e9tal lui-m\u00eame ne produit pas de rayonnement \u00e9lectromagn\u00e9tique.<\/p>\n

    C\u2019est vrai. Mais on dit qu\u2019il peut modifier les champs \u00e9lectriques et magn\u00e9tiques dans son environnement, c\u2019est ce qu\u2019on appelle commun\u00e9ment l\u2019\u00e9lectrosmog ou pollution \u00e9lectromagn\u00e9tique. Et que cette modification affecte le sommeil et la sant\u00e9. Le m\u00e9tal agit par cons\u00e9quent comme un conducteur \u00e9lectrique. Beaucoup de gens y voient l\u2019explication de leurs troubles du sommeil et ne jurent donc que par un lit sans m\u00e9tal.<\/p>\n

    Pour r\u00e9pondre \u00e0 la question\u00a01: oui, certaines personnes consid\u00e8rent que le m\u00e9tal dans un lit est g\u00eanant ou nocif ou le ressentent comme tel. Mais cette r\u00e9ponse ne nous suffit pas. Nous voulons savoir ce qu\u2019en pense la science. Toi aussi? \u00c7a tombe bien. Nous allons tirer la question au clair d\u00e8s le paragraphe suivant.<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n 2. Existe-t-il des donn\u00e9es scientifiques sur le sommeil dans un environnement sans m\u00e9tal? <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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    M\u00eame l\u2019OMS s\u2019est d\u00e9j\u00e0 pench\u00e9e sur ce sujet. Elle a conclu que les champs \u00e9lectromagn\u00e9tiques n\u2019ont rien de nouveau, mais qu\u2019ils se sont \u00e9videmment multipli\u00e9s et intensifi\u00e9s au cours du dernier si\u00e8cle. Les appareils \u00e9lectrom\u00e9nagers, les installations industrielles, l\u2019\u00e9lectricit\u00e9 et les t\u00e9l\u00e9communications sont pr\u00e9sents tout autour de nous. Ils g\u00e9n\u00e8rent tous des champs \u00e9lectriques et magn\u00e9tiques.<\/p>\n

    Lorsque des champs \u00e9lectriques \u00e0 basse fr\u00e9quence rencontrent des mat\u00e9riaux conducteurs comme le m\u00e9tal, ils provoquent un flux de courant \u00e0 travers le corps vers la terre. Les champs magn\u00e9tiques \u00e0 basse fr\u00e9quence g\u00e9n\u00e8rent des courants de Foucault dans le corps humain. S\u2019ils sont suffisamment puissants, ils stimulent les nerfs et les muscles.<\/p>\n

    Fait int\u00e9ressant, notre corps est parcouru par de tr\u00e8s faibles courants \u00e9lectriques m\u00eame sans influences ext\u00e9rieures. De nombreux processus, de la digestion \u00e0 l\u2019activit\u00e9 c\u00e9r\u00e9brale, sont en fait le r\u00e9sultat du mouvement de particules charg\u00e9es \u00e9lectriquement. Les nerfs aussi emploient des impulsions \u00e9lectriques pour transmettre des signaux. Et notre c\u0153ur produit du courant \u00e9lectrique \u00e0 chaque battement. Le m\u00e9decin mesure cette activit\u00e9 \u00e9lectrique \u00e0 l\u2019aide d\u2019un \u00e9lectrocardiogramme (ECG).<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n Et qu\u2019en dit la science? <\/h3>\n <\/div>\n<\/div>\n\n\n\n
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    \u00c0 vrai dire, ses conclusions ne sont pas d\u00e9finitives. Ce qui est s\u00fbr, c\u2019est que tout appareil \u00e9lectrique g\u00e9n\u00e8re un champ \u00e9lectromagn\u00e9tique. Mais on ignore pour l\u2019instant encore si et jusqu\u2019\u00e0 quel point ce champ a une influence sur notre sant\u00e9. Il n\u2019existe pas d\u2019\u00e9tude scientifique \u00e0 ce sujet. Une menace pour la sant\u00e9 est toutefois jug\u00e9e peu probable, du moins en l\u2019\u00e9tat actuel des connaissances. Nous esp\u00e9rons en tout cas qu\u2019un jour, nous disposerons d\u2019\u00e9tudes scientifiques aux r\u00e9sultats probants pour trancher la question. Nous ne manquerons \u00e9videmment pas de publier un article de mise \u00e0 jour le moment venu.<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n 3. Pourquoi dormir dans un environnement sans m\u00e9tal? <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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    Bonne question. Nous venons en effet de conclure que nous ne disposons pas de faits concluants, en tout cas, pas sur le plan scientifique. Nous estimons malgr\u00e9 tout que dans le doute, mieux vaut \u00e9viter le m\u00e9tal.<\/p>\n

    Si tu as l\u2019impression que le m\u00e9tal t\u2019affecte n\u00e9gativement, opte pour un lit et un matelas qui en sont d\u00e9pourvus. Nous te proposons d\u2019ailleurs trois solutions dans ce sens \u00e0 la question 5<\/a>.
    \nMais en plus du m\u00e9tal, tu devrais aussi r\u00e9duire les champs \u00e9lectromagn\u00e9tiques. Les appareils \u00e9num\u00e9r\u00e9s \u00e0 la     question 4<\/a> doivent donc \u00eatre tenus \u00e0 l\u2019\u00e9cart du lit et, id\u00e9alement, passer la nuit dans une autre pi\u00e8ce.<\/p>\n

    Et la science ne fait pas toujours tout: si tu t\u2019inqui\u00e8tes constamment des cons\u00e9quences du m\u00e9tal et de l\u2019\u00e9lectrosmog, ces pr\u00e9occupations t\u2019emp\u00eachent de dormir. Fais le test et r\u00e9duis le m\u00e9tal et les appareils \u00e9lectriques dans ta chambre \u00e0 coucher. Peut-\u00eatre que \u00e7a t\u2019aidera vraiment \u00e0 mieux dormir et \u00e0 te r\u00e9veiller en pleine forme le matin. \u00c7a vaut la peine d\u2019essayer, non?<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n Si tu as l’impression de r\u00e9agir n\u00e9gativement au m\u00e9tal, opte pour un lit et un matelas sans m\u00e9tal. <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n
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    \n 4. Comment et o\u00f9 se produisent les champs \u00e9lectromagn\u00e9tiques? <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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    Nous n\u2019imaginons plus notre quotidien sans les smartphones, ordinateurs portables, tablettes et t\u00e9l\u00e9viseurs. Ils font souvent partie int\u00e9grante de notre chambre \u00e0 coucher et s\u2019invitent parfois jusque dans notre lit!<\/p>\n

    Pour \u00e9viter l\u2019\u00e9lectrosmog, il faut, bon gr\u00e9, mal gr\u00e9, bannir ces appareils \u00e9lectriques de la chambre \u00e0 coucher\u2026 et \u00e7a vaut aussi pour le r\u00e9veil. Mais pas la peine d\u2019avoir des insomnies \u00e0 l\u2019id\u00e9e de ne pas r\u00e9ussir \u00e0 te lever \u00e0 temps: remplace-le simplement par un mod\u00e8le \u00e0 piles. Il sera tout aussi efficace, sans provoquer de pollution \u00e9lectromagn\u00e9tique.<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n 5. Le matelas happy et le lit happy sont-ils fabriqu\u00e9s sans m\u00e9tal? <\/h2>\n <\/div>\n<\/div>\n\n\n\n
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    De nombreux cadres de lit sont en m\u00e9tal. Quant au sommier \u00e0 lattes, il comporte souvent des pi\u00e8ces m\u00e9talliques, au moins des clous et des vis. Et ce n\u2019est pas tout: les ressorts h\u00e9lico\u00efdaux des matelas \u00e0 ressorts sont eux aussi fabriqu\u00e9s en m\u00e9tal. Il n\u2019est pas facile de trouver un lit vraiment tout en bois.<\/p>\n

    Mais nous ne serions pas happy si nous n\u2019avions pas une solution \u00e0 te proposer. Ou plut\u00f4t trois:<\/p>\n

    Lit happy sans m\u00e9tal<\/strong><\/h3>\n

    Le cadre du lit happy<\/a> est en bois. Il suffit de l\u2019embo\u00eeter pour l\u2019assembler, tu n\u2019as donc pas besoin de vis, clous ou \u00e9querres m\u00e9talliques. C\u2019est un lit enti\u00e8rement en bois.<\/p>\n

    Sommier \u00e0 lattes happy sans m\u00e9tal<\/strong><\/h3>\n

    Tu l\u2019as devin\u00e9, notre sommier \u00e0 lattes<\/a> est lui aussi enti\u00e8rement en bois.<\/p>\n

    Matelas happy sans m\u00e9tal<\/strong><\/h3>\n

    Notre matelas est en mousse froide EvoPore<\/a>. Il n\u2019a pas de noyau \u00e0 ressorts et ne contient donc pas de m\u00e9tal.<\/p>\n

    Bref, avec nous, tu fais vraiment le choix du bois. Et nous n\u2019en sommes pas peu fiers.<\/p>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

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    \n \n
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    \n \"Lit\n <\/div>\n
    \n\n
    Lit happy embo\u00eetable<\/h5>\n\n \n
    \n 4.81<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span> <\/div>\n <\/div>\n\n
    \n
    \n CHF 590.00 <\/div>\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n <\/div>\n \n
    \n
    \n\n
    \n \"Matelas\n <\/div>\n
    \n\n
    Matelas happy UP<\/h5>\n\n \n
    \n 4.73<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span> <\/div>\n <\/div>\n\n
    \n
    \n
    CHF 1390.00<\/div>\n
    CHF 1112.00<\/div>\n <\/div>\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n <\/div>\n \n
    \n
    \n\n
    \n \"Oreiller\n <\/div>\n
    \n\n
    Oreiller happy UP<\/h5>\n\n \n
    \n 4.82<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span> <\/div>\n <\/div>\n\n
    \n
    \n
    CHF 149.00<\/div>\n
    CHF 119.20<\/div>\n <\/div>\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n <\/div>\n\n
    \n
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    \n
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    \n \"Lit\n <\/div>\n
    \n\n
    Lit happy embo\u00eetable<\/h5>\n\n \n
    \n 4.81<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span>\n <\/span>\n <\/div>\n <\/div>\n\n
    \n
    \n
    CHF 590.00<\/div>\n
    CHF 472.00<\/div>\n <\/div>\n\n\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n
    \n
    \n
    \n\n
    \n \"Matelas\n <\/div>\n
    \n\n
    Matelas happy UP<\/h5>\n\n \n
    \n 4.73<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span>\n <\/span>\n <\/div>\n <\/div>\n\n
    \n
    \n
    CHF 1390.00<\/div>\n
    CHF 1112.00<\/div>\n <\/div>\n\n\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n
    \n
    \n
    \n\n
    \n \"Oreiller\n <\/div>\n
    \n\n
    Oreiller happy UP<\/h5>\n\n \n
    \n 4.82<\/span>\n
    \n <\/span><\/span><\/span><\/span>\n <\/span>\n <\/span>\n <\/div>\n <\/div>\n\n
    \n
    \n
    CHF 149.00<\/div>\n
    CHF 119.20<\/div>\n <\/div>\n\n\n
    TVA et frais d’exp\u00e9dition inclus<\/div>\n <\/div>\n
    \n Voir le produit<\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n
    \n
    \n \n\n \n \nVorheriger<\/title><\/svg>\n <\/div>\n
    \n \n\n \n \nN\u00e4chster<\/title><\/svg>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n<\/div>\n\n\n
    \n
    \n\n
    \n
    \n
    \n \"happy\n <\/div>\n
    \n
    \n

    Merci pour ton inscription!<\/h3>\n

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    <\/form> <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":253,"featured_media":51173,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2,407],"tags":[398,461],"class_list":["post-86553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bett-fr","category-sante","tag-lit","tag-sante"],"acf":[],"yoast_head":"\nDormir sans m\u00e9tal ni \u00e9lectrosmog | happy<\/title>\n<meta name=\"description\" content=\"Ton cadre de lit t\u2019emp\u00eache-t-il de bien dormir? Quel rapport avec la pollution \u00e9lectromagn\u00e9tique? Dormir dans un environnement sans m\u00e9tal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happy.ch\/fr\/blog\/pourquoi-eviter-le-metal-quand-on-dort\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir sans m\u00e9tal ni \u00e9lectrosmog | happy\" \/>\n<meta property=\"og:description\" content=\"Ton cadre de lit t\u2019emp\u00eache-t-il de bien dormir? Quel rapport avec la pollution \u00e9lectromagn\u00e9tique? 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